Root & Rise:
Trauma-Informed Healing Arts Certification
Come home to your body. Reclaim your sacred power.
✨ The Essence
This isn’t another wellness training.
It’s a sacred reclamation.
Root & Rise is a trauma-informed, ritual-based certification for yoga teachers, coaches, and healers who are ready to merge nervous system science with embodied spirituality.
Learn how to hold space that heals — not by fixing, but by witnessing, guiding, and regulating through your own rooted presence.
🌙 The Promise
You’ll learn to:
💫Root in trauma-informed safety so every space you hold becomes a sanctuary.
💫Rise into embodied leadership grounded in your nervous system, not your ego.
💫Create rituals and somatic journeys that help others reconnect with their bodies, release stored patterns, and restore inner coherence.
💫Integrate science and spirit into practices that actually work — not performative, but profound.
✨Who It's For
Root & Rise id designed for:
✨Yoga Teachers ready to deepen their classes with trauma-sensitive principles and ritual flow.
✨Coaches + Therapists who want to move beyond talk and into embodied transformation.
✨Healers, Guides, and Facilitators seeking to lead with compassion, safety, and sacred structure.
✨Curious Practitioners craving a more integrated, soulful, and science-backed approach to healing.
🕊️ What You’ll Learn
Each module blends nervous system education, spiritual embodiment, and practical facilitation skills.
Module 1: The Foundations of Trauma-Informed Care
Understanding the body’s language — safety, connection, and repair.
Module 2: Somatic Rituals + Nervous System Alchemy
How to weave movement, breath, and stillness into a healing ceremony.
Module 3: The Sacred Science
Mapping the Vagus nerve, attachment, and regulation through ritual design.
Module 4: Holding Space with Integrity
Boundaries, consent, energy hygiene, and ethical leadership.
Module 5: The Art of Integration
Ceremony structure, client care, and guiding post-ritual reflection.
🔥 The Transformation
By the end of Root & Rise, you’ll…
✨Feel anchored in your own body and voice.
✨Know how to lead trauma-informed rituals with grace and confidence.
✨Hold containers that heal — with safety, depth, and reverence.
✨Step fully into your sacred role as a grounded guide and embodied leader.
🌾 Your Facilitator Megan Powell - yoga teacher, mindfulness mentor, and rebel wellness guide. With over two decades of spiritual study and embodiment practice, Megan bridges ancient wisdom and modern nervous system science to help healers, coaches, and yogis hold space that transforms.
“Nothing ever goes away until it has taught us what we need to know.”
— Pema Chödrön
What People Are Saying
“Megan doesn’t teach—she transmits. Her presence rewired my nervous system in ways I didn’t know were possible.”
— Joanne, Breathwork Facilitator Graduate
“I came for a certification and left with a calling. The rituals and reflections reconnected me to my purpose.”
— Lara, Sacred Medicine Rituals Graduate
“This training gave me language for what I’ve always felt—how to lead from stillness instead of effort.”
— Dr. Nia Santos, Mindfulness & Nervous System Graduate
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